Events at FromWithin Coaching can help you feel freedom!

We’ve all been there - stuck in a mental loop, interrogating ourselves like we’re both detective and suspect: “How is this problem affecting my work?” “How is this setback shaping my mood?” “How is this challenge impacting my relationships?” Those “how” questions sound productive, but they’re sneaky. They keep you orbiting the problem instead of exploring the solution. Enter the magic of the “What if” question. When you swap How is X affecting Y? for What if X is affecting Y?

Last Thursday I drove upstate to spend the weekend with friends. I closed my laptop when I got there. I did not open it again until Monday morning. There was no cell service where we were. Only internet. So for four days, I checked my phone once in the morning and once at dinner. That was the deal I made with myself. The phone charged in the next room while I slept, not on the nightstand where it has lived for the past decade. The first night that felt genuinely strange. I am