Every year around this time we hear a version of the same thing... A coach has been sitting on a question for months. Maybe it's about whether somatic coaching belongs in their practice. Maybe it's about why their LinkedIn profile is getting views but not conversations. Maybe it's about what marketing their coaching business should actually look like, because everything they've tried so far has felt like it was built for someone else. They've done the research. They've watche

Resilience Is Not One Big Thing There's a version of resilience that sounds like a movie. The person who loses everything and comes back stronger. The dramatic pivot. The rock-bottom-to-redemption story. And sure, those stories exist. But that's not how most of us experience resilience. For most of us, resilience looks like getting out of bed when you don't want to. Going for a walk. Having that first cup of coffee. Continuing to laugh even when laughing feels like the hardes