Resilience Is Not One Big Thing There's a version of resilience that sounds like a movie. The person who loses everything and comes back stronger. The dramatic pivot. The rock-bottom-to-redemption story. And sure, those stories exist. But that's not how most of us experience resilience. For most of us, resilience looks like getting out of bed when you don't want to. Going for a walk. Having that first cup of coffee. Continuing to laugh even when laughing feels like the hardes