“ Everything You Want is on the Other Side of Fear .” – Jack Canfield As a Coach, I absolutely love working with clients around their fears. Why? Because I know that their fears and discomfort are the gateway to their growth and success.You see, fear stops us from becoming who we are truly meant to be in this world and from sharing our individual gifts and creativity with others. Fear holds us back and stops us from living the life we truly desire to live.Now , I am not talking about the...

I was listening to a Tony Robbins seminar yesterday and heard him say “Energy is a psychological habit.” He was speaking of the core skill of pattern recognition, of becoming aware of the emotional patterns in our minds which make us angry, anxious, depressed or conversely energized, hopeful and excited. This phrase challenges one of the most common assumptions we make about ourselves: that energy is something we either have or don’t have, something bestowed by sleep, age, workload, or...