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Thoughts, Ideas, Comments, and Possibilities

The Beauty of Invisibility.

3/24/2022

 
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A neighbor invited me to the backyard for a bonfire and a sip of wine to toast the return of spring. My two neighbors (both women of a certain age) and I (also a woman of a certain age) stood around the smokey fire talking about crones and hags. In folklore and Disney movies, a crone is a scary old woman. She is disagreeable, angry, even sinister. Think of the witch who gave Sleeping Beauty that poison apple and you’ve got the right idea. We have been taught—largely by men—to fear the crone. It makes sense. The fellas have drawn a scary-ass picture.
 
But back before those instructive men cold even hold a crayon, the crone of matriarchal societies was revered as a wise elder, a shepherdess of future generations. The Crone was the postmenopausal woman recognized and admired for her wisdom and leadership. “The literature describes the crone archetype as a pre-existent form in the collective unconscious that embodies instinctive ways of channeling wisdom, inner knowing, and intuition, guiding us through the transition of life, and going inward to bring forth the light for transformation. When women resonate or activate the crone archetypal image they tap into the psyche, to reclaim primordial images and receive the power within them that honor older women.” [1] In Irish and Scottish folklore, the Hag is represented as a divine deity of creation and weather. Her name is Cailleach, a direct translation of “old woman, hag.”
​
 
There is a movement afoot to reclaim the name and elevated status of the crone archetype. We women of a certain age want to unveil her power by being ourselves. Think Whoopi Goldberg, Patti Smith, Alice Walker, Joni Mitchell, Jane Goodall, and the late, great Maya Angelou. These women are painting a new picture of aging in power.
 
Back at the campfire, my neighbor (the one with grey hair she calls silver) said, “I feel invisible sometimes.”
 
“Hooray for invisibility! Think of all the fun we can have while no one can see us,” I responded.  (My hair is mostly grey, too, though I still have streaks of brown and gold.)
 
Harry Potter fans will remember that when he donned the Invisibility Cloak, he learned great things that connected him to his past and his strengths. Invisibility was a gateway to discovery and growth. And invisible, he furthered the cause of good versus evil.
 
As I step into my own cloak of invisibility (I had my 58th birthday earlier this week), I am ready to discover and grow. I encourage the same in the women of a certain age I write resumes, bios, and LinkedIn profiles for. We are at the height of our intellectual powers, it’s time we acknowledge our value, wisdom, and direction!
                                                                                                                                       -Jane Taylor
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What If...

1/23/2022

 
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On December 30th, I watched in horror as the relentless wind pushed fire across the beautiful place I call home. It seems impossible to imagine the pain and overwhelm people felt losing their homes, especially in the midst of a raging Covid-19 spike. 

​The next morning, my husband and I talked about the what if’s.
“What if we were evacuated?”
“What if we had lost every physical possession we owned?” 


We both agreed that as long as we were safe, we could heal from the loss of our physical possessions. Moving through tragedy and grief gives us a lens to see what matters most and
helps us to spot what isn’t serving us. 


Joy lives concealed in grief.
​-Rumi
​

The people that lost their homes are currently at a crossroads of how to move forward. Grief can be paralyzing, but if we choose to move through the pain and let in love and the support of others, we can take those first steps towards rebuilding what we want our lives to become.

I immediately grabbed boxes and opened every closet and drawer in my house to give what I could to those rebuilding their lives. I could still live comfortably without so many of the things taking up space, especially knowing they could serve someone in need.

By opening up space and letting go, I felt a lightness in my home and in my mind. It allowed room for creativity and
sparked a sense of gratitude knowing that there are so many wonderful people in my community and across the world that eagerly stepped up to help those in need.


Ask yourself, "What could I do without, that could serve someone in need?" The lightness that comes from releasing the weight of our physical possessions and the opportunity to help others might just open doors of opportunity you didn't know existed.

My heart goes out to all those affected by the Marshall Fire. If you would like to contribute to those in need, there are opportunities
​available through
ColoradoGives.


- Coach Amanda Lau: believer that physical decluttering can declutter your mind and serve you and others in powerful ways 

Welcome Amanda Lau and Tim Birmingham!

1/4/2022

 
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In FromWithin Coaching’s 12th year, we find ourselves inspired by the lessons of the past few years and the possibilities in 2022! As the owner of FWC, I am lucky to be surrounded by talented Coaches and Writers that consistently make a difference in their clients’ lives. And in mine.
 
We have added two more amazing Coaches and we want to take a moment to introduce them.
​I’d like to introduce them in order of their arrival to our FWC family:

 
Tim Birmingham, both a Career Coach and Communications Writer, believes a rewarding career path can be blazed over any mountain and around any obstacle. Like a mountain range, career paths have peaks and valleys along the way. Having been through that change himself, he brings both a personal perspective and professional commitment to helping others find the right path and achieve their career goals. 
​
​His clients are individuals who:

★ Are still searching for what they want in their career OR have an idea of what they want but might be unsure of how to get there, or where to start.
★ Are aware it’s time for a change and are committed to that change
★ Are rising or mid-career professionals seeking Career, Clarity, Strengths-Based Coaching as well as Job Search Strategies, Powerful Resumes, Cover Letters & LinkedIn Profiles and Interview Coaching & Training.

Tim's Strengths are Futuristic, Significance, Empathy, Individualization, and Relator.
 
We are lucky enough to welcome Amanda Lau to FromWithin Coaching as well!

As a Professional Development and Simplicity Coach, she works with clients who are ready to set boundaries, simplify their lives and clearly understand their top priorities in their professional and/or personal lives. They want to learn to say yes to what truly matters and stay focused on those priorities. Learning to say no to requests, people, things, and buffers that will not serve us can be uncomfortable, but when these changes move from a new practice to an unconscious habit, that's when the magic happens. Her clients learn to believe in themselves and find the confidence to have a voice to advocate for what they need.

Her Strengths include Connectedness, Relator, Empathy, Responsibility, and Maximizer.
 
The change you seek starts here!

Career Coaching vs. Clarity Coaching

3/13/2021

 
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Career Coaching vs. Clarity Coaching

When I first started coaching 15 years ago, I’d get asked “What is a Coach?” way more than I do now. This is a wonderful thing because that tells me that more and more people are seeking Coaches or at least understand what a Coach is. It also tells me that coaching is becoming a more accepted form of support in one’s career, life, or business.
 
However, the question I do find myself answering often is “What is the difference between job search coaching and clarity career coaching?” Good question!
 
“Isn’t it all career coaching?” Yes and no…
 
FromWithin Coaching is proud to support hundreds of clients each year, from students to seasoned professionals, to find happiness in their careers. It’s our specialty. We love helping clients find a career that brings them happiness. But in order to understand how we can help you, it’s important for you to understand the difference between these two different types of career coaching – job search coaching and clarity coaching- so you can consider what might be the best fit for your specific situation.
 
Job Search Coaching is likely for you if you are asking yourself any of these questions:
 
  • I haven’t been able to find a job in the industry that I love - what am I doing wrong?
  • I know what I want to do for a living, but it is hard to break into that industry - how do you suggest I do that?
  • I’d like to apply to a position at the next level in my industry, but I think I’ll need to find a different company than my current one in order to get the salary I want. How do I do a job search in a small industry and not get “found out” that I am job searching?
  • How do I interview with a company and explain why I was let go from my old company?
  • I am overwhelmed by the job search process – where do I start?
  • How do I explain my job gap in my resume?
  • How come I apply to jobs that I am qualified for, but get little to no responses?
  • I am unemployed and just need a job – how do I get a job for now that will help me build my experience for my ideal job?
  • How do I negotiate a salary that matches my experience without insulting the company who made the initial offer?
 
And so on…
 
What you’ll see is a theme of strategy – “how” or “what” is the key in these questions. A job search coaching client is seeking strategy, tactics, steps, and hints on how to handle a job search.
 
Career Clarity Coaching is likely for you if you are asking yourself any of these questions:
 
  • What do I want to be when I grow up?
  • I feel stuck in my current role (job, industry, level) and I am not sure what might be next for my career…can you help me get clear?
  • I know I can do this kind of work, but do I still want to do this kind of work – how can I figure that out?
  • I want to gain clarity on how I can take my current skills and make them transferrable in a new industry – I just can’t see the connect, can you help?
  • There is so much I want to do, but I just can’t seem to focus on one thing – how can I focus when I love doing so many different kinds of things?
  • I wake up each morning and think how much I hate my job, but I don’t know what I want instead – how can I get clear on what I do want?
  • I want to make a change, but I feel stuck by the “Golden Handcuffs” of the security of the job I am currently in – how do I learn to take those cuffs off?
  • I don’t even know what is out there outside of my current industry – how do I get clear on where to look and what to look for?
 
What you’ll see is a theme of following up on the “what” and “how” with the “why.” Clarity Coaching is more about purpose and why you want to pursue a career. It helps you identify the problems holding you back from getting clear. Clarity comes by brainstorming solutions that value your strengths and individuality. This greater self-awareness will not only allow you to shift to experience yourself, others and the world in a much more positive way, but will also help you better understand what you need in a career in order to find greater meaning, purpose and fulfillment. And that is the frame you can use in your job search.
 
To sum it up: Clarity first – job search second. You don’t want to leave it to chance that you’ll find your dream job based on who is hiring the week you look at your career alerts, Indeed, or wherever you’re searching.
 
Now that you know the difference, it’s up to you to ask yourself: “What support do I really need?” Is it getting clear on what might be next in your career, or how to get there?
 
Finally, to lock in the learning I hope I was able to offer, as a lover of metaphors, I’d be remiss if I didn’t use one to explain the difference.
 
Job searching coaching is for you if you’re driving your “car” on empty with the orange fuel light on and there is no gas station in sight. You need strategy to find the gas station. Clarity career coaching is for you when you don’t know which car to get into in the first place!
 
Still not sure? No problem. We offer free exploratory calls to help you determine whether you need fuel or the clarity on which car to drive.
 
Amy Magyar, PCC, M.Ed.
Owner/Founder of FromWithin Coaching

How Strong Are You?

3/3/2021

 
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This is a chance to learn about uncovering your Strengths using the CliftonStrengths Assessment.

Amy Magyar and Augusta Good Krahl discuss the "what and how" of the assessment, but most importantly, why it is important for your personal and professional growth.


Click on the image above or the link below to learn  about Strengths and their importance. 
​

https://youtu.be/LuEM7RyVJmA​

Curious about learning your Strengths? Join us for an exploratory session: https://fromwithincoaching.com/cliftonstrengths-coaching.html

Hello 2021!

1/1/2021

 
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Class is back in session!

8/14/2020

 
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Hey Fellow Coaches (and emerging Coaches), 
Feeling like, even after going through a full coaching school program, you may still be having feelings of Imposter Syndrome around your own coaching ability?


Ready to gain some powerful tools/actionable techniques that will help you fill the gap between your school teachings and the actual practice of coaching?

Kicking my own Imposter Syndrome to the curb, I am ecstatic to announce a 4-part coaching class starting in September I will be offering through Zoom. The class is designed to share the REAL tools of coaching that they don't teach you in coaching school. And help YOU kick YOUR Imposter Syndrome to the curb knowing that you are actually READY to coach.

Not a Coach? Worth joining us if you are considering becoming a Coach or if you are looking for tips for a Coach-Like-Approach as a Leader.

For more information or to register, which is what I am really hoping you do, head to:
https://fromwithincoaching.com/what-they-didnt-teach-you-in-coaching-school.html

Today I woke up with more excitement and toothpaste in my mouth than fear. How about you? 
-Coach Amy
ICF PCC Mentor Coach
​

Where Can We Take Back Control?

4/17/2020

 
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Where Can We Take Back Control? Reflections from Coach LJ Nieulant

In these tumultuous times it may seem that your life is out of control. Whether you are without a job, furloughed or working, a lot of things came to a halt very abruptly. Work and life have changed; routines and schedules changed. We need to adapt.
 
For my wife, three children, and me, we had to adjust to a new routine which we changed several times before we found a schedule and routine that benefits us all. This is where you can take back control in your life: decide what to do and what to avoid or leave for what it is. I am not able to develop a cure for the virus; I am not a scientist. I am able though to be of help and service to others in my community.
 
Please take a moment to reflect on your current life. How are you doing, how is your family doing, and how are your friends and neighbours doing? Journal about your situation and see where you might need to make adjustments. What is it that you can do to regain some control in your life? Build a new routine; take it one step at a time. Adjust as necessary. Identify adaptations that benefit you and your loved ones.
 
You might want to add a new activity to your routine. For instance, my wife and I walk our dog at the end of the day for an hour to discuss the day’s events. It benefits us although our dog thinks it is a little too much to be walked for the 7th time.
 
An addition to your routine could be to reflect on your career so far. What did it bring and what are you missing in your career? Would you like to take a different route in the future? This may be a good time to prepare for that journey. Think about the things that brought you joy and what you would like to continue. What activities wore you out, which ones do you want to get rid of? Make a list of your Strengths, which ones bring a smile to your face? Make an inventory of your weaknesses and leave those for what they are. They are not working for you or with you so maybe take this opportunity to throw them out of the window and only focus on your Strengths.

Ready to focus on your Strengths and take back control?
Let's connect!

 - Coach LJ Nieulant 
Quick Follow Up to Coach LJ's Thoughts on Control

Tips for WFH when your partner is also WFH

4/9/2020

 
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WFH sounds a lot like WTF doesn’t it?

My sister-in-law, who is currently homeschooling her grandchildren (!), posted this question on Facebook this morning: "Who’s great idea was it to change math!!??" Sandy gets it. Humor is how we are going to adapt to the new how-could-this-possibly-be normal. 

A friend recently sent me some advice about working from home (WFH) with your partner or spouse. She suggested we each create an imaginary officemate upon whom we blame the annoying things our partner or spouse does, as in: “Louise left her lunch dishes on the coffee table again...” My husband John, who teaches online university classes and yoga from two of the rooms in our tiny condo, has taken this imaginary-friend advice to heart and has claimed Vermont Governor Phil Scott as his imaginary friend. He’s got the blaming thing turned around a bit though, as we both appreciate what our governor has done for Vermont. In John’s case, his imaginary friend blames him for the annoying things. 

Humor has been my greatest companion in this quarantine. Second and third on my WFH survival list are music and earplugs. These two might seem incongruent together, but they are not. 

William Congreve was right when he wrote that music has charms to soothe a savage breast - even one in quarantine. Music also has charms that uplift. For soothing, I tend to go for baroque, for uplift, I’ve taken Rising Appalachia - Resilient as my new anthem. Check it out:

​Earplugs, at the other end of the spectrum, are high on my WFH list as they afford me the audio solitude that is essential to my work as a writer. Earplugs work well in other professions, too. 

What are your top three WFH survival tips? Share them here. You’ll find, as I have just done, that helping others is really the best way we will get through this. ​

What do you have to lose? Everything!

3/24/2020

 
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I spoke to a Client today and all I could hear was his fear of trying something new
for his business that he had never done before, but that was a
necessity to survive through this time of chaos.
The fear vibrated through his voice.
Even though the knew he needed to take this step in his business to survive this crisis, he was more scared of taking action than losing his business.
What was he fearful of?
Fear of not being enough.
Fear of being an imposter.
Fear of not being perfect. 
Fear of old stories that are keeping him back from finding his truth. 


Well folks, I have never lived through a more fearful time than now, March 2020. 

So I wonder...for all of us, if we are going to survive this pandemic
physically, mentally, and economically, we need to let go.

We need to become losers and lose everything. 

Said another way, we need to lose in order to win. 

We need to lose our fear. 

We need to lose the belief that we are not enough. 

We need to lose the idea of perfection. 

We need to let go of the old stories keeping us from doing what we want.
And what we need to do, to survive. 

Be a loser to be a winner. 

Be safe, be brave, be hopeful. 
-AM
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  • Home
  • Meet Our Team
    • Amy Magyar
    • Augusta Good
    • C. Jane Taylor
    • Christine Egger
    • Denise Krumlian
    • Eric Goeres
    • LJ Nieulant
    • Lu Setnicka
    • Krysta Sadowski
    • Mary McClements
    • Megan Flanagan
  • Coaching
    • Career Coaching >
      • Career Clarity Coaching
      • Interview Coaching
    • Professional Development
    • Leadership Coaching
    • CliftonStrengths Coaching
    • Business Coaching
    • Social Media Coaching
    • Trauma Coaching
    • Life Coaching
    • Women Over 50: What's Next?
    • Coach the Coach Services >
      • What they didn't teach you in coaching school 2025
      • ICF Mentor Coaching for Credentialing
      • ACC CCE Mentor Credits
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        • LinkedIn Content For Coaches Events
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